Post from Overtown USA

The combination of the enjoyable diet and your slow but steady weight loss will make daily weighings an enjoyable habit. If you are like most people who have used the Carbohydrate Addict’s Diet, you will begin to look forward to the end of the week and the averaging— it promises you an accurate look at your progress rather than potentially misleading readings that can occur with the once-a-week approach. When you weigh yourself, ...